Interview: Thrive your way through a career change

  Listen up for the featured interview! Get to know me better and hear my career change success story. After a conversation with business owner Elham Peyfoon (MiniMe Toys), I realised our shared passion for inspiring others. I was more than happy to be interviewed by her, sharing my career…

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If there’s one thing to commit to quitting this year – quit your anxiety!

  It’s easy to jump on the resolution bandwagon, and then do… nothing! My best advice for all you goal setters this new year: Don’t give up chocolate today. Don’t give up alcohol this month. Don’t give up smoking this year. DO give up your anxiety FOREVER! If there’s one…

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Learning from Ironmen – Forging mental toughness

Determined, highly driven and tough minded are the character traits needed when competing in ultra-marathons, ironman triathlons or long distance endurance adventures. These can be beneficial to us all and translated to non-sport related activities. I have been fascinated for many years by Ironman Triathletes and adventurers who push themselves to their…

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It’s all about your sense of power and control

  IT’S ALL ABOUT CONTROL   If you’re working through The Thrive Programme® you’ll know that it’s all about taking back power and control in your life. This is crucial in learning to thrive. Power, control, desire for control, secondary control – feeling confused? This should help. In order to…

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