How I stopped being depressed and started Thriving

  To date, I haven’t yet met a client who turns up without a story to share about their previous experiences with unhelpful mental health ‘help’. Journalist ‘James’ tells us his… How I stopped being depressed and started Thriving… “I suspect my story is a familiar one, sadly. I say…

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Your self-esteem as a brick wall…

  Think of your self-esteem as building a belief system brick wall… It’s just a belief after all… And anyone with low self-esteem working through The Thrive Programme will tell you the same. Here’s a positive account from a recent Thriver’s progress: “Self-esteem is perhaps the most under-valued part of…

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Interview: Thrive your way through a career change

  Listen up for the featured interview! Get to know me better and hear my career change success story. After a conversation with business owner Elham Peyfoon (MiniMe Toys), I realised our shared passion for inspiring others. I was more than happy to be interviewed by her, sharing my career…

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If there’s one thing to commit to quitting this year – quit your anxiety!

  It’s easy to jump on the resolution bandwagon, and then do… nothing! My best advice for all you goal setters this new year: Don’t give up chocolate today. Don’t give up alcohol this month. Don’t give up smoking this year. DO give up your anxiety FOREVER! If there’s one…

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