Welcome to Thrive with Louise!
Thrive, the verb, means to grow or develop vigorously, to be successful, to flourish. The Thrive Programme is a unique, evidence based psychological self-help programme. Bringing together scientific research and years of clinical experience, the approach is one of positivity; empowering individuals to make the necessary changes in order for themselves to truly Thrive. If you are seeking to raise your self esteem, to challenge and improve your unhelpful thinking styles, or strengthen your psychological foundations, The Thrive Programme accompanied by the official workbook, focuses on empowering you with the insight to achieve this, and much more. Whether your focus is on your health, happiness, or success, the sessions are accessible to all, via a consulting room or Skype. You have come to the best place to take that first step, ready? Then pull up a chair!
About Louise & The Thrive Programme
About Louise
The Thrive Programme
Thrive via Skype
I offer an initial consultation chat, so pull up a chair with me and find out more...
Podcast: Believing in my own resilience
“If you’re in need of a pep talk this week, then this is it!” – Sarah Swanton I was warmly welcomed onto Sarah’s podcast to chat about how I’ve become a happy, healthy, Thriving entrepreneur. Working with The Thrive Programme is hugely rewarding! I run my own…
Are your beliefs due a check-in?
How to have a check-in with your beliefs… BELIEF is more than a pretty coaster with a quote on it! You might be reminding yourself each day that ‘Everything Happens For A Reason’, placing down your coffee cup as you read and smile. But just how helpful is such…
How I stopped being depressed and started Thriving
To date, I haven’t yet met a client who turns up without a story to share about their previous experiences with unhelpful mental health ‘help’. Journalist ‘James’ tells us his… How I stopped being depressed and started Thriving… “I suspect my story is a familiar one, sadly. I say…
Your self-esteem as a brick wall…
Think of your self-esteem as building a belief system brick wall… It’s just a belief after all… And anyone with low self-esteem working through The Thrive Programme will tell you the same. Here’s a positive account from a recent Thriver’s progress: “Self-esteem is perhaps the most under-valued part of…