Welcome to Thrive with Louise!
Thrive, the verb, means to grow or develop vigorously, to be successful, to flourish. The Thrive Programme is a unique, evidence based psychological self-help programme. Bringing together scientific research and years of clinical experience, the approach is one of positivity; empowering individuals to make the necessary changes in order for themselves to truly Thrive. If you are seeking to raise your self esteem, to challenge and improve your unhelpful thinking styles, or strengthen your psychological foundations, The Thrive Programme accompanied by the official workbook, focuses on empowering you with the insight to achieve this, and much more. Whether your focus is on your health, happiness, or success, the sessions are accessible to all, via a consulting room or Skype. You have come to the best place to take that first step, ready? Then pull up a chair!
About Louise & The Thrive Programme
About Louise
The Thrive Programme
Thrive via Skype
I offer an initial consultation chat, so pull up a chair with me and find out more...
Interview: Thrive your way through a career change
Listen up for the featured interview! Get to know me better and hear my career change success story. After a conversation with business owner Elham Peyfoon (MiniMe Toys), I realised our shared passion for inspiring others. I was more than happy to be interviewed by her, sharing my career…
If there’s one thing to commit to quitting this year – quit your anxiety!
It’s easy to jump on the resolution bandwagon, and then do… nothing! My best advice for all you goal setters this new year: Don’t give up chocolate today. Don’t give up alcohol this month. Don’t give up smoking this year. DO give up your anxiety FOREVER! If there’s one…
Learning from Ironmen – Forging mental toughness
Determined, highly driven and tough minded are the character traits needed when competing in ultra-marathons, ironman triathlons or long distance endurance adventures. These can be beneficial to us all and translated to non-sport related activities. I have been fascinated for many years by Ironman Triathletes and adventurers who push themselves to their…
It’s all about your sense of power and control
IT’S ALL ABOUT CONTROL If you’re working through The Thrive Programme® you’ll know that it’s all about taking back power and control in your life. This is crucial in learning to thrive. Power, control, desire for control, secondary control – feeling confused? This should help. In order to…