If there’s one thing to commit to quitting this year – quit your anxiety!

  It’s easy to jump on the resolution bandwagon, and then do… nothing! My best advice for all you goal setters this new year: Don’t give up chocolate today. Don’t give up alcohol this month. Don’t give up smoking this year. DO give up your anxiety FOREVER! If there’s one…

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It’s all about your sense of power and control

  IT’S ALL ABOUT CONTROL   If you’re working through The Thrive Programme® you’ll know that it’s all about taking back power and control in your life. This is crucial in learning to thrive. Power, control, desire for control, secondary control – feeling confused? This should help. In order to…

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Parenting right for brighter futures: caring not controlling

We all know that parenting is the toughest job out there; now new research supports The Thrive Programme and helps us to do it right.   Caring and sensitivity As far back as the Bowlby research in the 1960s a link was established between maternal responsiveness, sensitivity, and secure attachment,…

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Flying High with The Thrive Programme

Read below for a blog post written by a pilot, who previously had a flying phobia… Rob Kelly himself! Have you ever watched a light aircraft perform jaw-dropping aerobatics? Death-defying dives; stomach-lurching twists and turns? There’s something awe-inspiring and captivating – if not perilously nerve-wracking – that keeps your eyes…

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