A Thriver shares their “Good for you” story…

A Thriver shares their “Good for you” story… What was going on in your life that meant you decided to do The Thrive Programme? I approached a Thrive Programme Consultant initially to help solve a particular issue. However, throughout the course, since it teaches self-awareness and consciousness, I realized that…

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Learning from Ironmen – Forging mental toughness

Determined, highly driven and tough minded are the character traits needed when competing in ultra-marathons, ironman triathlons or long distance endurance adventures. These can be beneficial to us all and translated to non-sport related activities. I have been fascinated for many years by Ironman Triathletes and adventurers who push themselves to their…

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