Challenging limiting beliefs: One ghost story at a time…

Many people have beliefs and superstitions that seem harmless enough. Katie Gow was one such person, but after going through The Thrive Programme, she realised that some of her beliefs weren’t that harmless after all, so she set about challenging them. Here’s what happened when Katie decided to face up…

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How I stopped being depressed and started Thriving

  To date, I haven’t yet met a client who turns up without a story to share about their previous experiences with unhelpful mental health ‘help’. Journalist ‘James’ tells us his… How I stopped being depressed and started Thriving… “I suspect my story is a familiar one, sadly. I say…

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Interview: Thrive your way through a career change

  Listen up for the featured interview! Get to know me better and hear my career change success story. After a conversation with business owner Elham Peyfoon (MiniMe Toys), I realised our shared passion for inspiring others. I was more than happy to be interviewed by her, sharing my career…

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If there’s one thing to commit to quitting this year – quit your anxiety!

  It’s easy to jump on the resolution bandwagon, and then do… nothing! My best advice for all you goal setters this new year: Don’t give up chocolate today. Don’t give up alcohol this month. Don’t give up smoking this year. DO give up your anxiety FOREVER! If there’s one…

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