The Thrive Programme


“Thriving is about flourishing in life, regardless of where you are, what you are doing, what your past experiences were like, what your relationships are like, how much money you have, or what skills you have. It is about fine-tuning your mind and body to get the very best from them”.     Rob Kelly





The Thrive Programme® is revolutionising mental health and wellbeing via practical application of a psychological training programme created by Rob Kelly – a therapist with over twenty-five years clinical experience – and a team of researchers at Cambridge University.

The Thrive Programme® course delivers a totally unique approach to achieving lasting happiness, health and success, by equipping people with the self-awareness and in-depth knowledge of fundamental psychological principles and skills essential for Thriving.



How can The Thrive Programme® be helpful for you?

To learn to Thrive and love your life is to take back control from intrusive symptoms, anxiety, stress, phobias, and any limiting beliefs which have a negative impact upon your health, happiness and success. The Thrive Programme® is a quick, effective way to achieve amazing mental wellbeing, even if you have found other forms of therapy or treatment to be ineffective for you.

Through exploring your psychological foundations and developing self-efficacy, symptom resolve is encouraged as a positive accomplishment in learning to Thrive. As many people suffering from common psychological and health-related conditions maintain the disempowering belief that their symptoms are happening to them, consequently they often feel completely powerless to improve their situation. The programme challenges this perception, teaching you how to manage your thoughts, emotions and beliefs, so that you stay in control of your life.

Thrive Programme courses require daily commitment, and are easy to follow with persistent and continous effort. Course materials, manuals, personalised online assessments and support videos are fully supportive and accessible during the structured process of learning to Thrive. Almost every issue or problem that a person can suffer from, is driven by psychological and/or emotional forces. By being supported, motivated and challenged through the programme modules, you will be enabled and empowered to feel confident, enthusiastic and optimistic about your life. Join the thousands of people who have already learned how to Thrive and love their lives!


How do I get started with The Thrive Programme®?

Ask me about the many ways you can be supported!

To learn how much YOU are Thriving right now, contact me for your unique password to complete a personalised Thriving Report!

If you know somebody else who needs help finding a course for mental wellbeing, please let them know about The Thrive Programme®


The Thrive Programme Cambridge offers mental health support so get started today by contacting me for an informal discussion about the Programme.

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